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Find Your Balance, Your Rhythm,
& Your Bliss - Even With Bipolar.

Support, tools and heart-centered coaching for women living with bipolar disorder.

A safe space to grow, heal and find your rhythm with bipolar

Life with bipolar disorder can feel overwhelming, but you don't have to navigate it alone. 

Bliss in Bipolar is here to remind you that even with life's highs and lows, you can create a life filled with balance, joy and everyday bliss. This is a place where your story is honoured, your struggles are met with compassion and your journey is embraced- not as a flaw, but as a foundation for growth.

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Whether you're seeking emotional stability, support as a mother or ways to transform your home into a nurturing space, I'm here to walk beside you with coaching programs designed for your unique path.

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I want you to know that every day offers a new opportunity to cherish the person you are, with all your strengths and imperfections. Remember, you are deserving of love, not because of what you achieve or how you look, but simply because you exist.

You bring something special into this world that no one else can.  

About Me

Hi love, I'm Kaye - coach, mum, gardener and the woman behind Bliss In Bipolar.

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I created this space because I know exactly what it feels like to juggle moods, motherhood, work, a home and the deep desire to feel... steady.

Not perfect 

Not "fixed"

Just more you.

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Here, you'll find gentle guidance, practical tools and nurturing programmes to help you move through life with more flow, confidence and joy.

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Find the Support That Fits Your Journey

Everyone's path with bipolar looks a little different.

That's why Bliss in Bipolar offers a variety of ways to support you- whether you want to dive into helpful articles, work through personal challenges with coaching or start small with free practical tools.

You can begin wherever feels right to you.

Bliss in Bipolar Blog: Support & Self Care

Flourish In Flow

Create grounding routines, calm systems and a life rhythm that supports your bipolar instead of fighting against it.

Mother And Child Relaxing

Rooted In Love

For mums and carers living with bipolar who want more patience, presence and harmony at home.

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Group Coaching

A safe, uplifting community of women walking a similar path - sharing tools, stories and support.

Our Mission

To inspire, support and empower women living with bipolar disorder by:

  • Creating a safe space to explore mental health with honesty, compassion and community

  • Promoting healing and balance through nature, movement. mindfulness and creativity

  • Normalising the emotional ups and downs of life with bipolar disorder - without shame or fear

  • Encouraging joy in the everyday, even in the midst of struggle

  • Celebrating resilience, self expression and the beauty of imperfect progress

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Creating a Blissful Home

Discover how to transform your living space into a sanctuary that promotes peace and tranquility. Implement practical tips to enhance your mental well-being and find solace in your surroundings. Take the first step towards a more harmonious lifestyle today.

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Join the Community

A gentle monthly letter filled with grounding tips, home-life support and encouragement from one bipolar woman to another.

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